Nutrient rich recipes with options to make it your own
When ever possible use locally sourced organic foods
We have added an index to help you find recipes quicker.
Click on the recipe index below.
Recipe index
Sourdough Bread
Coconut Yogurt
Chicken Curry (with additions)
Grain Free Chocolate Chip Cookies
Coconut and Vanilla Custard
Baked Apples
Mushroom Stock
Carrot Soup
Shaved Carrot Salad
Kale Caesar Salad
Chicken & Mushroom Tray Bake
Chicken Stock
Poached Egg
Oven Roasted Tomatoes
Tuscan White Beans
Spicy Tuna Rice Bowl
Quinoa with Apricots and Pistachios
Scrambled Eggs
Jammy Soft Boiled Eggs