Nutrient rich recipes with options to make it your own
When ever possible use locally sourced organic foods
We have added an index to help you find recipes quicker.
Click on the recipe index below.
Recipe index
Cuban Black Beans & Rice
Vegetarian Skillet Lasagna
Cucumber & Radish Gazpacho
Creamy Tomato Soup
Tomato Basil Soup
Skordalia (Garlic Dip)
Black Garlic Stock
Peach Gazpacho
Spanish Garlic Soup, Sopa de Ajo
Peach & Cucumber Salad
Roasted Garlic
Garlic Confit, Oil Poached Garlic
Sweet Potato Balls
Blueberry Smoothie
Fresh Corn Salad
Cloud Eggs
Vegetable Frittata
Easy Breakfast Smoothie
Overnight Oatmeal